My Fitness Status

Hey friends, How the times have changed over the past 8 to 9 months. Friday was my first time back at the gym in about 3 months!

Not so fast, I’ve actually but running out doors! That’s right, so don’t go telling your friends I’ve been lazy.

I have some amazing stories to share with you all. So stay tuned, I’ll recount the pain and suffering I experienced when I ran a 5K trail event last month!

I’ll also share some insight on how to recover from a rough workout or other physically straining activities.  There’s plenty of tips and insight to go around.

Other Happenings

I’ve been busy promoting and writing for a new blogging magazine. We’re going through some adjustments at the moment, but the opportunities has certainly come my way!

My personal blogging site is called Simply Blog. It’s only a few months old. I’ve also done some writing over at Tech Suave.

On simply blog, I use the Thesis Theme by Chris Pearson. Just in case anyone was interested. Go a head, Take your fitness blog to the next level!

As always, Thanks for visiting! Remember to drop by soon!