Runners: Links You Should Visit
I enjoy running and wanted to share some links I found at Hella Sound.
Links:
Some of the links found at Hella Sound. Visit the site to view the rest and be sure to drop a comment. Hope everyone finds these links helpful.
Tough day at the track - Blog: Stanford’s Alicia Follmar fell during the leadoff leg the Penn women’s distance medley. While she was trying to get up, she took a spike to the head. She was able to get up and help her team finish 3rd. …
A word of running advice: Don’t be a run geek. - At 42 years of age, I have now been a runner for most of my adult life. My more-or-less daily run has transcended the level of being a habit. It’s now just part of what I do… No different than brushing my teeth or eating lunch. …
Video: Trail Running Technique - Ultramarathon champion Scott Jurek gives you tips to be more efficient when running uphill.
Excellent videos! Be sure to check out their library of videos.
What Winners Know that Losers Don’t - Several months ago I decided that 2008 would be the year for me to run a marathon, something I’ve wanted to do for a long time, but always put off. Yesterday I ran my first half-marathon, a check point for me to see just where I am in …
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